My weekly average weight started at 143.3 and ended 143.4. Waist measurement started at 33 inches and ended at 33 inches. So I personally found that annoying but many don’t mind that aspect. I personally ended up dreading wearing the wrap only because I don’t like being bound up and tucked into restrictive clothing, especially those that are non breathable.
I found the wrap to be comfortable and moved well with my body. I tracked progress by pictures, scale weight and waist measurements. I wore the Sweet Sweat Waist Trimmer every day for 3 hours per day for 4 weeks. My strength training routine also stayed the same lifting 4 days per week while doing no cardio. I kept calories the same daily at maintenance level where I was not losing nor gaining weight. My experimentĪny good experiment only changes one variable keeping all others the same. Squishing your organs out of place possibly hindering optimal functioning of your organ systems is bad news bears. Say you wore a sauna suit all day, sweat out 5 pounds of water weight but that night, went and drank a good gallon of water? What do you think will happen? Yes, your body will re-hydrate and you will once again weigh the same as when you started.Ĭompression on the other hand may have some results down the line but the compression on the Sweet Sweat wrap is not like that of a waist trainer which BTW is not an ideal road to take either. The Sweet Sweat Wrap makes you sweat more aside from mild compression. Furthermore, finding any studies regarding spot treatment for fat loss or the fact that raising your core temperature will cut inches off your waist alone are non existent. There are no science based facts that I could find on Sweet Sweats Website to prove their claim. There are also reviews touting that in just 2 weeks, customers have lost pounds and inches off of their waist. On their website, they list weight loss and proven results to tone your belly. This is said to help with sore muscle relief and trim your waistline. The Sweet Sweat Waist Trimmer is touted to cushion, compress and support the torso area while retaining therapeutic heat. It has been on my mind to try this out and see for myself if it works and here is what I found.
Well, early on in my competitive career, I noticed many fellow competitors using Sweet Sweat Wraps in hopes of burning off fat to expose those wash board abs. New gimmicks enter the market place every year and every year thousands if not millions hit that instant Amazon buy button. I used Slimfast, I sent away for cheapo books promising fast weight loss tips and tricks (this was before everyone had the internet okay, okay, so I am 36), I tried pills, tinctures, starved myself only to binge later, I have done it all and every method yielded disappointing results. Okay well 100% of us want that but 5% of us are realists :D.īack in my teen years, I believed any and all of the claims companies would tout about their products promising fast weight lost.
Some of us are willing to work harder than others but despite how hard you will or will not work, 95% of people I meet, want that magic pill, that miraculous product, that amazing new workout program that promises abs in 6 weeks. You know we are all looking for that edge on our physique and/or that quick fix to get abs in 7 days.
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